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Healthy Diets

Application for Walking-Hiking with Release Form

Tennis

Tennis Pro - Pascale Renald

All levels of Tennis instruction offered from beginner to advanced. Must sign up 48 hours in advance with the Front Desk 553-1984.

Private Lessons- available upon request *Must register with front desk for private lessons 553-1984.

 


2011 Piranhas Swim Team Info

Piranha Swim Team

This is a great summer activity for swimmers between the ages of 5 and 17. Team members will gain new skills in a sport they love. This is our 4th season in the Southern Metro Swim League. We swim against local neighborhoods and facilities such as: Glen Laurel, Healthquest, SRAC, and Edgebrook. Team practices are 3 days per week - 10 and under from 6 - 7pm and 11 and older 7 - 8pm. Meets are typically on Thursdays. We'll have 7 Meets and 1 final Championship Meet. Contact Megan by clicking here!

2011 Swim Team Calendar

Piranha Swim Team 2010

Selma Cyclepaths

2007 Selma cyclepaths

Flowers Plantation & The Pineville Club are proud to support the Selma Cyclepaths by designating an area adjacent to the club as their Training Bike Base. The Selma Cyclepaths are an eclectic bicycling team whose main purpose is to raise money for the National Multiple Sclerosis Society. First originated in 1990 with just a few riders, the Selma Cyclepaths made their debut appearance as an "official" bicycle team in the 1993 MS 150. They have been the top fund raiser for the NC Eastern Chapter of MS for the last six MS BIKE TOURS in New Bern. The MS BIKE TOUR is the largest organized cycling series in the country!

The Selma Cyclepaths are now comprised of approximately 85 members of all different professions. Members ride at various speeds, from the beginner to the very experienced. Their weekly training rides began April 16, 2011 and continue each Saturday at 9am at The Pineville Club. The rides get increasingly longer as the weeks go by, starting at around 25 miles and working up to 65 miles by the end of August, with shorter routes available all training season. All rides are fully supported by a "Supply and Gear" auto with water and Gatorade and there is a "NO DROP" policy.

Dave Holmes, the team's Founding Father, welcomes everyone to come and ride! He states, "The most important aspect of our team is that we are a friendly team and we enjoy the sights of our county. It's fun, healthy and we ride for a great cause!" For more information about the Selma Cyclepaths, and to learn how to join their team, check out their website at www.selmacyclepaths.org or come out and ride with them on Saturday mornings from The Pineville Club.