Personal Training

Jim's Bio
Jim is a retired E9 (Master Gunnery Sergeant) in the US Marine Corps. His last assignment was as the Recruiter Instructor for the Marines in North Carolina. Since retiring from the Marine Corps, Jim has continued to be associated with training and instructing employees as a staff director for a manufacturing, research and development company. Jim’s off duty hobbies include coaching recreational, middle school and adult baseball and softball teams. He enjoys playing golf and spending time with his family. He is married and has three children and three grandchildren. Jim is excited to be here and highly focused on making The Pineville Club the best in the area. Should you have any questions, please feel free to contact him at jim@flowersplantation.com

Steve's Bio
Hello Club Members,
My name is Steve Wheelock and I am happy to announce I have joined the Fitness Team at the Pineville Club. I moved to Flowers Plantation with my wife and two children from Western Massachusetts. I bring over 20 years of experience in Health and Fitness, most recently at the Canyon Ranch Health Resort in Lenox, MA. I hold a B.S. in Physical Education as well as Certifications through the American College of Sports Medicine and the National Academy of Sports Medicine. My specialties are in Fitness Management, Group Teaching, and Personal Training for all levels, Senior Fitness, as well as Home/Business Gym design. I am happy to be here! I started in September and have been working hard to meet the needs and requests of the members. Starting in October I will be developing and instructing some new Group Fitness Classes. If you haven’t picked up this month’s schedule, please do so! From interval training, to a circuit training class, core training using physioballs, and stretch, there is something for everyone! I am also available for Personal Trainings sessions if you would prefer to meet one on one. If you are new to exercise, let me help you navigate the gym and learn how to use the equipment properly. Maybe you’ve been working out forever, but could use a new program to prevent a plateau or to challenge yourself both physically and mentally. I am here to motivate and help you on your journey! Please stop in and see me the next time you’re at the Club. I love what I do, and look forward to bringing you the programming and service that you deserve at the Pineville Club! Stay Healthy, Steve Wheelock