Personal Training

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Personal Training is currently available with the Club Director, Ken Mahlschnee.  He has a B.S. in Exercise Physiology and a collegiate background in Track and Field.  He conducts a 30-minute, high intensity training session that burns more calories and builds muscle properly.  Please email directly ken@flowersplantation.com to inquire about package pricing and schedule your first session.  We are currently running a members special of 3 sessions for $75.  !! 


Ken's Photo

Ken’s Bio
Ken Mahlschnee joined The Pineville Club in July 2008.  Ken has a Bachelor of Science in Exercise Physiology and has held numerous certifications in Personal Training, Nutrition, and Cardiac Rehabilitation with over 10 years of experience in the Fitness Industry.  To book an appointment, call 919-553-1984 or e-mail at Ken@FlowersPlantation.com



Fitness Club Photo